canarejka @ 2009-08-14T21: 43:00
evil eye and get drunk chocolate
anything more here about diets and such
even I reveal all the cards)))
Friday, August 14, 2009
Bill Of Sale For A Trade
canarejka @ 2009-08-14T13: 15:00
Yesterday 1000. Today it is 700 out of a very tasty fried bananas (I cook). Straight broke down and she ate. It seems a little (a couple tablespoons) - wrote a 200 - Dunno - they at every oil
left to eat salads
small shifts have))
Yesterday 1000. Today it is 700 out of a very tasty fried bananas (I cook). Straight broke down and she ate. It seems a little (a couple tablespoons) - wrote a 200 - Dunno - they at every oil
left to eat salads
small shifts have))
Wednesday, August 12, 2009
Sample Phone Greetings For A Church
canarejka @ 2009-08-12T13: 16:00
Edward called me today and said that he would train for Rubtsov 4 years became a world champion, but he at 1 kg lighter ))))))
In principle, the data he has really good - came the first time in my life to climbing wall, he climbed into a yellow wall from the bottom up and down smoothly
would wish ...
yesterday by the way I was tempted potatoes in a rural
tastier did not eat anything! " He knows how to cook it
generally ate one piece and recorded on your case vsky 200 calories - I do not know how much it
Edward called me today and said that he would train for Rubtsov 4 years became a world champion, but he at 1 kg lighter ))))))
In principle, the data he has really good - came the first time in my life to climbing wall, he climbed into a yellow wall from the bottom up and down smoothly
would wish ...
yesterday by the way I was tempted potatoes in a rural
tastier did not eat anything! " He knows how to cook it
generally ate one piece and recorded on your case vsky 200 calories - I do not know how much it
Can They Put Veneers On Bad Gums
canarejka @ 2009-08-12T13: 12:00
tell you how moving my self-education. Hence 9 / 08 I used 1100 calories. 8.11 I had PMS, so uncontrolled Jordan. Ate doshirak even though generally never is not it. Well one day a month, I forgive myself, especially since the fight it even worse. Yesterday used the 800 kcal + a bit of dry wine - it's gud, I passed the test of alcohol.
results yet probably not, given the 11/08
look .... I think a couple of months just affect))))
tell you how moving my self-education. Hence 9 / 08 I used 1100 calories. 8.11 I had PMS, so uncontrolled Jordan. Ate doshirak even though generally never is not it. Well one day a month, I forgive myself, especially since the fight it even worse. Yesterday used the 800 kcal + a bit of dry wine - it's gud, I passed the test of alcohol.
results yet probably not, given the 11/08
look .... I think a couple of months just affect))))
Sunday, August 9, 2009
How To Get Static Out Of Microfiber Shirt
canarejka @ 2009-08-09T18: 01:00
are now trying to run ...
after 30 minutes it became very broke
remembered this video
After 40 minutes, she persuaded a further 10
After 50 minutes, including a 50 cent in the player and switched off the brain
just did it ...
are now trying to run ...
after 30 minutes it became very broke
remembered this video
After 40 minutes, she persuaded a further 10
After 50 minutes, including a 50 cent in the player and switched off the brain
just did it ...
Saturday, August 8, 2009
Old Hollywood Curtain
canarejka @ 2009 - 08-09T09: 01:00
thorough self-control is yielding results. Yesterday was my mother. Here of course all clear - usually mom buys liter of my favorite ice cream and cookies Berlin. Accordingly, on Saturdays, I always load up - scary thought.
Evil which I managed to avoid: fried chicken, ice cream, currant jam, Berlin biscuits, cheese and bread. This is what I proposed, and in principle I love you.
As a result, I ate home caviar of eggplant without oil and bread. The day came in 1230 kcal. Alas, until 1000.
Around was guilty of crackers with pate for breakfast. Today I ate two fried eggs, no butter and crackers Finn Crisp. It is 250 kcal.
That proves that still Ostankino low-fat cottage cheese with berries and sweetener - The world's best breakfast.
Run I do not run - because 2.5 hours bouldering and pieces of 13 tracks in maevnike robbed of their last forces. Plan today, all these run- and eat at least 1100. To female body gets used.
thorough self-control is yielding results. Yesterday was my mother. Here of course all clear - usually mom buys liter of my favorite ice cream and cookies Berlin. Accordingly, on Saturdays, I always load up - scary thought.
Evil which I managed to avoid: fried chicken, ice cream, currant jam, Berlin biscuits, cheese and bread. This is what I proposed, and in principle I love you.
As a result, I ate home caviar of eggplant without oil and bread. The day came in 1230 kcal. Alas, until 1000.
Around was guilty of crackers with pate for breakfast. Today I ate two fried eggs, no butter and crackers Finn Crisp. It is 250 kcal.
That proves that still Ostankino low-fat cottage cheese with berries and sweetener - The world's best breakfast.
Run I do not run - because 2.5 hours bouldering and pieces of 13 tracks in maevnike robbed of their last forces. Plan today, all these run- and eat at least 1100. To female body gets used.
Friday, August 7, 2009
Where Are All The Bonus Items In Poptropica?2010
canarejka @ 2009-08-08T09: 15:00
yesterday wrote down all that it, in anything ourselves without loss. Today is considered an approximate caloric content. It turned out
1530 kcal. This woman's rule. I'm with her do not get better and not losing weight. That is, there was a time when, after a prolonged hunger strike length of up to several months I "swell" with 900 calories.
So I returned to the physiological norm. That's good. But the weight throw I wanted. But! If you consume 1,000 calories a day, I'll be guaranteed lose weight by 1 kg in 2 weeks. It was fat. Water and shit do not believe.
can accelerate the process. If you run for an hour a day, you can burn 450 extra calories (in average)
Let 400.
consider: From 7 days a week, it is expedient to run 5-6, managed to restore the articular apparatus. Let 5.
We have a week, 500 * 7 +400 * 5 = 3500 +2000 = 6500 deficit
calories that is in 2 weeks I lose 13,000 calories, which equals 1.7 kg of fat + more water and shit.
Blin. We must take on the mind.
yesterday wrote down all that it, in anything ourselves without loss. Today is considered an approximate caloric content. It turned out
1530 kcal. This woman's rule. I'm with her do not get better and not losing weight. That is, there was a time when, after a prolonged hunger strike length of up to several months I "swell" with 900 calories.
So I returned to the physiological norm. That's good. But the weight throw I wanted. But! If you consume 1,000 calories a day, I'll be guaranteed lose weight by 1 kg in 2 weeks. It was fat. Water and shit do not believe.
can accelerate the process. If you run for an hour a day, you can burn 450 extra calories (in average)
Let 400.
consider: From 7 days a week, it is expedient to run 5-6, managed to restore the articular apparatus. Let 5.
We have a week, 500 * 7 +400 * 5 = 3500 +2000 = 6500 deficit
calories that is in 2 weeks I lose 13,000 calories, which equals 1.7 kg of fat + more water and shit.
Blin. We must take on the mind.
Low Back And Crushing Thigh Pain
canarejka @ 2009-08-08T08: 59:00
yesterday went to climb Chekin Resistance in the hangar. I slipped once, then cut down the light until Monday. Hooley do - they climbed in the dark with the door open
funny. Cool is that then you get used and not even notice the discomfort. Yeah yeah yeah, we hit hard - all as one! "
yesterday went to climb Chekin Resistance in the hangar. I slipped once, then cut down the light until Monday. Hooley do - they climbed in the dark with the door open
funny. Cool is that then you get used and not even notice the discomfort. Yeah yeah yeah, we hit hard - all as one! "
Wednesday, August 5, 2009
What Causes Nose Capillaries
canarejka @ 2009-08-05T21: 40:00
over heels in love
in these dogs
Siberian Husky
over heels in love
in these dogs
Siberian Husky
Tuesday, August 4, 2009
Is Cranbury Juice Good For Cystitus
canarejka @ 2009-08 - 04T17: 23:00
Watched "Frida." The film is not liked.
Pictures chic.
Watched "Frida." The film is not liked.
Pictures chic.
Subscribe to:
Posts (Atom)